When they don’t want sex.
There are always ebbs and flows to our life. Sex energy meditation can provide us stability through it all…
Moringa tea for men.
Simple lifestyle changes make it easy to overcome dysfunction. Another simple tip is to have a cup of moringa tea…
Plant-based in 3 steps.
Researchers found that plant-based eating increases your metabolism and weight loss, even without cutting calories…
Natural antidepressants.
Several of my clients have shared with me that anti-depressant drugs wreak havoc on their sex life. That they feel no desire for sex…
A new idea for reducing work stress.
Researchers found that our biggest stressors are related to work and responsibilities…
Yoga for sexual wellness.
My yoga helps clients overcome dysfunction, reduce stress, enhance stamina, and feel more pleasure.
The stress and sex connection.
When our body is creating stress hormones like cortisol, we don’t have the bandwidth to create sex hormones like testosterone and estrogen…
Cat-cow pose for pleasure.
Applying this action in intimacy is how we can practice the Taoist ‘Up-Down Thrusting’ method…