I'm Kat, a private yoga teacher who helps my clients feel better in just one session.

“Orgasm is nature’s indication that you contain within yourself a tremendous amount of blissfulness.” // Osho
Most of my clients are busy professionals who are learning yoga for the first time.
My simple approach to yoga helps them feel more relaxation in just one session. We hold each pose for multiple breaths, triggering the Parasympathetic Nervous System. That’s how we put the brakes on our stress response so that our hormones flow, our mind is present, and we reconnect with our true self.
I also have a specialization in sex energy. I help my clients overcome dysfunction, enhance fertility, and feel more pleasure. Most of this work is based on pelvic floor mindfulness and stress reduction.
You can learn more about my simple sex energy teaching in my short guide here.
My work has been featured by many platforms including Bwom, CBS The Doctors, Multi Media LLC, PlayboyTV, and SHE Media.
You can watch my short demo on CBS The Doctors here.

I have been a private yoga teacher since 2016.
I help my clients feel more pleasure and relaxation in just one session.
I have helped hundreds of clients reduce stress, overcome dysfunction, and deepen intimacy.
I am currently based in Washington, DC and regularly teach clients in New York City and the Virgin Islands.
I offer online consultations on the topics of stress reduction, sex energy cultivation, plant-based eating, and yoga teacher enterprise. Contact me here for more.
There are infinite ways to feel more pleasure and relaxation with Kama Kat Yoga…
